The wellness program began in 2006 to help staff develop healthier lifestyle habits. The various programs have had great participation.
Here's what's happening this year!
Walktober - a 31-day program to motivate you to become more active. Had 151 participants who walked their way to better health and wellness. 40 lucky winners received gift cards from Barnes and Noble.
Zumba is in session on Tuesday and Thursdays this Fall.
12 Days of Fitness - December 7-18, 2009
Weight Watchers at Work will begin after the holidays. Reduce your BMI while you work! Watch for details.
Participation in past programs has been great:
23 people participated in yoga
199 people received flu shots
156 people participated in The 12 Days of Fitness '08
39 people participated in Weight Watchers '08
Zumba currently has 34 members for the Fall '09 classes.
Let's get even more people involved this year.
Sign up for a program and bring a fellow staffer along!
Have questions? Ask one of the building leaders.
Scott Carlson, ME
Linda Dvorak, LD
Amy Greig, LV
Paula Kelm, MV
Deb Loomis, CM Marty Petersen, TC
Lisa Safago, MHS Kelly Thompson, ESC
Becca Wypiszynski, TC
Pam Losey, BL
Jeremy Bergum, BL
Upcoming Wellness Meetings
SubCommittee Meetings 2009-10 ESC Board Room October 12th (Monday) 4 - 5 PM January 11th (Monday) 4 - 5 PM April 19th (Monday) 4 - 5 PM
